5 Ways to Make Your Training Suck Less

We’ve all been there…when you’re running and just can’t seem to get a rhythm. Everyone has crappy runs sometimes, but that doesn’t mean that it’s always going to suck. If Read More …

5 Reasons to Try the F.I.R.S.T Training Method

I’m back with another review of a different marathon training method- this time it’s the F.I.R.S.T Training method by the Furman Institute of Running and Scientific Training. This training program Read More …

Friday Five: Five Races I Want to Try

Today I’m linking up with the Friday Five trio, Mar on the Run, You Signed Up For What and Eat Pray Run DC! Lately I’ve been thinking a LOT about Read More …

5 Reasons Your New Year’s Resolutions Won’t Work and How to Fix It

Today I googled ‘New Year’s Resolutions.’ Care to guess how many results came up? Over 2 million. It’s not surprising when you figure how many people consistently make resolutions every Read More …