5 Reasons I Love My Running Friends (or Frents)

For today’s Friday Five with Fairytales and Fitness and Running on Happy, I want to talk about some of the best things about having running friends…or frents as I call Read More …

5 Ways to Make Your Training Suck Less

We’ve all been there…when you’re running and just can’t seem to get a rhythm. Everyone has crappy runs sometimes, but that doesn’t mean that it’s always going to suck. If Read More …

5 Reasons to Try the F.I.R.S.T Training Method

I’m back with another review of a different marathon training method- this time it’s the F.I.R.S.T Training method by the Furman Institute of Running and Scientific Training. This training program Read More …