End of Season Reflections and Goals for 2018

I’ve been a bit AWOL lately, but in the wake of the marathon I decided to take some time off and get back into running very slowly. I didn’t want Read More …

5 Reasons I Love My Running Friends (or Frents)

For today’s Friday Five with Fairytales and Fitness and Running on Happy, I want to talk about some of the best things about having running friends…or frents as I call Read More …

Running & Racing Traditions

Today’s topic for Tuesday’s on the Run is St. Patty’s Day traditions, but I really don’t have any of those, so I’ll just do my race day traditions. Linking up Read More …

7 Tips to Build the Perfect Race Schedule

Normally I’m a bit erratic when it comes to making a race schedule. In the past, my strategy has been to run ALL THE RACES and not really “plan” out Read More …

It’s Been One Hell of a Year…

Every year there are several link ups devoted to discussing our year in running and racing. I participated in one already, but decided to also do the link up Tuesday’s Read More …

Hills, Hills and More Hills: What the South Carolina Spartan Beast Taught Me

It’s Saturday morning, 6:00 am. My alarm clock rings and I reluctantly get out of bed. Having just arrived at the Hampton Inn in South Carolina at almost 11:00 the Read More …