Gasparilla Amber Challenge Training Week 4 & 5: 12/19-12/31

I’m playing a little catch up here…I missed writing my weekly workout post last week. It’s been a crazy few weeks with the holidays in retail…I’m sure those of you Read More …

A Training & Injury Update

I’ve been gone for a few weeks. I haven’t been writing on my blog, or updating things, or responding to comments. For that I apologize. When I’m injured and can’t Read More …