Triathlon Training/Chicago Marathon Training Week 1: April 30-May 6

Well it’s official friends- Chicago Marathon training started this week! I opted for a 24 week plan to gradually increase my mileage so I don’t overtrain or get injured like Read More …

Gasparilla Amber Challenge Training Week 4 & 5: 12/19-12/31

I’m playing a little catch up here…I missed writing my weekly workout post last week. It’s been a crazy few weeks with the holidays in retail…I’m sure those of you Read More …