Chicago Marathon Training Week 9: 7/16-7/22

Finally a cut back week! I was really looking forward to the reduced mileage this week, giving my body the break it needed since I’d been doing higher mileage weeks Read More …

Back At This Triathlon Thing: Weekly Wrap #21

A while ago, I made several posts talking about my intention to do a triathlon this year (2017). Originally I was planning on doing the St. Anthony’s Triathlon, which is Read More …

5 Reasons to Try the F.I.R.S.T Training Method

I’m back with another review of a different marathon training method- this time it’s the F.I.R.S.T Training method by the Furman Institute of Running and Scientific Training. This training program Read More …