Gasparilla Amber Challenge + Tri Training Begins Week 3: 12/12-12/18

I hadn’t really figured out how I was going to add triathlon training to the mix yet, but then I went to Beginner Triathlete and created a new training plan Read More …

Hills, Hills and More Hills: What the South Carolina Spartan Beast Taught Me

It’s Saturday morning, 6:00 am. My alarm clock rings and I reluctantly get out of bed. Having just arrived at the Hampton Inn in South Carolina at almost 11:00 the Read More …