Gasparilla Expo, 15k & 5k and Sub-30 Run Funsies

This was a long awaited weekend. I had spent months training for this event, almost 8 months anticipating it and now it was finally here. Originally I had planned to Read More …

Gasparilla Amber Challenge Training Week 4 & 5: 12/19-12/31

I’m playing a little catch up here…I missed writing my weekly workout post last week. It’s been a crazy few weeks with the holidays in retail…I’m sure those of you Read More …

Hills, Hills and More Hills: What the South Carolina Spartan Beast Taught Me

It’s Saturday morning, 6:00 am. My alarm clock rings and I reluctantly get out of bed. Having just arrived at the Hampton Inn in South Carolina at almost 11:00 the Read More …